A Glass of Wine a Day

It is surprising at how wine has a positive impact on our health when consumed in moderation. As a matter of fact, it has so many advantages, it will surprise you. In this article, we are going to take a look at why a glass of wine a day is actually good for you.

A Glass of Wine a Day
A Glass of Wine a Day

Feed Your Head

Wine is known to preserve the memory, and this has been proven on tests conducted on elderly women. The ones who had a glass of wine or more had better memories than those who did not. It is known to prevent cognitive and heart disease by preventing blood clotting and vessel inflammation. This is done through the good cholesterol contained in the alcohol.

Lower Body Mass

People who drink wine also have lower body mass and narrower waists as compared to those who do not drink. This is because the alcohol helps to burn the excess calories for up to an hour and a half after consuming it.

Boost the Immune System

Consuming at least one glass of wine a day is known to lower the chances of getting gastritis, ulcers, and stomach ulcers. This is because it tackles the chances of infection caused by the Helicobacter pylori bacteria, which causes those health conditions related to the stomach.

Protect Against Ovarian Cancer

According to research, women who drink at least a glass of wine a day have a 50% lower chance of getting ovarian cancer. These researches were conducted by Australian researchers, University of Hawaii, and the University of Michigan study.

Better Bone Mass

Wine contains alcohol, which is known to increase estrogen levels on consumption. This helps to boost the mass of the bones by not destroying the old bone marrow, while new bone forms.

Prevent blood-sugar issues

Harvard University did a 10-year research on premenopausal women, and it was discovered that those who took at least a glass of wine a day had lower chances of contacting type 2 diabetes as compared to those who did not take any wine. It is believed to lower the insulin resistance in diabetic people.

Healing River Acupuncture

Still on health, we are now going to take a look at acupuncture at Healing River Acupuncture Center. Acupuncture involves using needles. They are used to stimulate certain points of the body, triggering and balancing the Qi, which is energy. This then sets off the body’s natural healing process. While most people fear that it will be painful, it should actually be very relaxing, and it is used for a wide number of treatments such as infertility, anxiety and stress, headaches, and a whole lot of other conditions.

Healing River Acupuncture Center offer treatment by appointment only, as below:

  • Initial Acupuncture Treatment- (60 min) at $95
  • Subsequent Acupuncture Treatments – (45 min) at $80
  • Facial Acupuncture – (75 min) at $140

They compliment their treatment by using traditional Chinese medicine therapy.


If you are located in the Richmond, BC, area, you might want to book an appointment with Healing River Acupuncture so that you can try out their services. It could be a healing experience second to none.